Oct 3, 2022
You health goals can grow and change as you do.
Hit play to learn how Zane has modified and optimized his Animal Based diet over the years and what key health goals you should have as you age.
Quick Notes From Zane:
- The simple eating plan I follow
- Meal frequency
- Protein goals
- Whole food/ fruit to get more potassium...
Sep 5, 2022
Welcome back to Hunger Hunt Feast! Listen in as Zane Griggs and guest J. Gulinello, M.S.discuss the Effect Of Seed Oils On Mitochondria, Animal Food Benefits & The War On Meat and much more.
QUICK NOTES FROM ZANE:
- The effect of processed vegetable oils aka seed oils on metabolic health
- Increased concentrations...
Aug 1, 2022
How do we decide which fats and oils to consume?
Ideally we want to minimize the omega 6 Linoleic Acid consumption as much as possible
Let's take a closer look at the fatty acid concentrations of the most common fats in our diet.
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Links For This Episode:
Linoleic acid concentrations in fats and oils
Jul 4, 2022
The discussion over what aspect of our diet has been driving the escalation of metabolic disease over the last 100 years has been a confusing one full of contradictory information.
It would be logical to look for a change in our diet associated with such a dramatic change in the health of a population
There are both...
Jun 6, 2022
Welcome back to the Hunger Hunt Feast Podcast! In today’s episode, Zane talks with electrical engineer and author Tristan Scott!
Tristan is an electrical engineer whose passion for health developed from his struggle to recover from Post Concussive Syndrome and he found that an animal-based diet helped him reduce...