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Hunger Hunt Feast | Strategic Fitness

Dec 28, 2020

In today's episode, Zane interviews Rebekah Farmer. Rebekah is a  Health & Life Coach that suffered from severe digestive issues and mood disorders since the 6th grade.

During this interview, you will hear about how in her 20's was diagnosed with 10 severe auto-immune diseases, including Lyme, Epstein Barr, Hashimoto's,...


Dec 21, 2020

In this episode, Zane talks to J. Gulinello NTP. J. is currently completing an M.S. in Clinical Nutrition at U. of Bridgeport.

He works with hospital staff in a New York Hospital to help them with their nutrition and long-term health.

Doctors and other healthcare professionals receive very little nutrition education and...


Dec 14, 2020

In this episode, Zane does a deep dive into fasting and how it reduces insulin resistance and improves metabolic health. 

UNC study shows that 88% of US adults are metabolically unhealthy based on 5 risk factors for heart disease.
All 5 risk factors are affected by insulin resistance

Increased visceral fat, high blood...


Dec 7, 2020

In this episode, Zane Griggs wants to help you not be another statistic in the world health crisis. Learn the practical steps it takes to become more metabolically healthy.

WHAT YOU ARE GOING TO LEARN IN TODAY'S EPISODE

According to a 2018 study by the University of North Carolina only 12% of US adults are metabolically...