Jul 26, 2021
Over the past few years, one of the most common questions Zane gets is "So, what exactly do you eat?"
Have you ever wondered that too? If so, this episode Is for you! Today, Zane breaks down exactly what Zane eats every day.
ZANE'S QUICK NOTES
- Allowing our perspective on diet to change and progress
- How I was eating a...
Jul 19, 2021
What do current studies tell us about the risk of heart disease and cancer on an animal-based diet? In this episode Zane debunks the common school of thought around modern lifestyle diseases.
QUICK NOTES FROM ZANE:
- A High protein diet reduces liver fat
- Recent studies don't support the recommendation to...
Jul 12, 2021
Welcome back! When it comes to dieting, we have all heard the saying "everything is okay in moderation," right?
In today's episode, Zane reveals the truth about alcohol in modern and how it relates to your weight loss journey.
LINKS:
Overview: How Is Alcohol Metabolized by the Body?
Jul 5, 2021
Welcome back to Hunger Hunt Feast! In today's episode we shed some light on the subject of Gout and the behind what really causes this disease.
Hint: It isn't what your Doctor told you.
Hit play to learn more!
QUICK NOTES FROM ZANE:
- Dietary causes of gout
- Increase in incidence of gout in the US
- Role and sources of...