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Hunger Hunt Feast | Strategic Fitness

Sep 27, 2021

Welcome back! Today Zane has an authentic conversation with Tracy Ann Gannon. Tracy is an RN with an incredible story of losing over 200+ pounds while finding her way to optimal health.

In this conversation, you will hear a little bit about Tracy's journey along with her first-hand experience fighting the global health...


79. Blue Zone Diet Revisited

Sep 20, 2021

Recently you may have heard the term "Blue Zone" trending across the health and wellness world.

This is due to a new theory on longevity based on the "longest living" cultures in the world. 

In today's episode, Zane Griggs gives breaks down the facts and data around these regions and schools of thought behind the...


Sep 20, 2021

Recently you may have heard the term "Blue Zone" trending across the health and wellness world.

This is due to a new theory on longevity based on the "longest living" cultures in the world. 

In today's episode, Zane Griggs gives breaks down the facts and data around these regions and schools of thought behind the...


Sep 13, 2021

The past year and a half have brought health and wellness to the forefront of everyone's mind.

However, in the conversation of optimal health and diseases prevention, are we looking at the right factors that truly lead to disease and early death?

Join Zane for this education conversation as breaks down the current stats...


77. From Vegetarian, To Keto, To Animal Based With Carina Wever

Sep 6, 2021

Welcome, Carina Wever to Hunger Hunt Feast! In this episode get to know Carina as she shares her journey from an active vegan for many years to an animal-based Yogi.

QUICK NOTES FROM ZANE:

  • Lives in Aruba
  • Yoga Instructor, Birthing Coach, Art & Music Festival Organizer
  • Both parents are medical doctors, father was...