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Hunger Hunt Feast | Strategic Fitness

May 25, 2020

Hunger Hunt Feast is a lifestyle, not a short term diet, to help you manage your weight, improve your fitness, and live a longer, healthier life.

We have taken a look at each core element of Hungry Hunt Feast. But how does it fit into your life and schedule?

In today's episode, Zane will share more insight on how to...


May 18, 2020

In today's episode, Zane interviews with Abe Shreve. Abe is the CEO of MAPS Business Coaching. With over 10,000 hours of coaching during his career. 

Despite his busy schedule, Abe has never lost his passion for health and wellness. Particularly for rock climbing. Hear how Abe and friends climbed the largest unbroken...


May 11, 2020

Today Zane Griggs shares the difference between type one and type two muscles and how it applies to women's physiology.

 

Understanding your work out style, primary muscle groups, and the hormonal cycle is key for every woman to achieve optimal health.

 

Questions? You can email your questions to


May 4, 2020

The current antibody test results may bring hope due to the mortality rate much lower than expected worldwide based on the date, but if you look closer at the numbers, they revealed a personal health crisis.

The conditions put people at the most at risk to contract Covid-19 include hypertension, obesity, and...