Mar 17, 2020
This episode is a brief personal introduction and explanation of
how I hope to serve you with this podcast.
If your personal fitness and long term health are priorities but
you're finding them difficult to maintain and integrate with your
busy life then this podcast is for you.
Join me as we explore strategies to help you perform at an optimal
level, as well as improve longevity and add quality of life to
those years.
Questions? You can email your questions to zane@zanegriggs.com.
Connect with me at zanegriggs.com or
on Instagram @zanegriggsfitness